Tuesday's Cookin'

Emergency Survival Bar
This recipe will make 2 bars - each containing approximately 1000 calories - enough food for one person for one day. These store for a long time, are excellent for emergency packs, etc..., and taste really good!

3 c. cereal (oatmeal, cornmeal, or wheat flakes)
2 1/2 c. powdered milk
1 c. sugar
1/4 t. salt
3 T. honey
3 T. water
1/2 c. jello (I used one small box of red jello and it was nummy)!


Place all dry ingredients, except jello, in a bowl. Bring water, honey, and jello to a boil. Add to dry ingredients. Mix well. Add water a little at a time until mixture is just moist enough to mold. Place in a 9x9 square dish and dry in the oven under very low heat. (It doesn't take very long). Wrap and store. Eat dry or cook in about 3/4 c. water.